| Nutrition Facts | |
| Serving Size: | |
| Green Grapes | |
| Amount Per Serving | (100g) |
| Calories | 69.4 |
| % Daily Value* | |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0g | |
| Polyunsaturated Fat 0g | |
| Monounsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrates 18.2g | 7% |
| Dietary Fiber 0.9g | 3% |
| Sugars 15.5g | |
| Protein 0.7g | |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 1% |
| Iron 0.4mg | 2% |
| Potassium 190.9mg | 4% |
| Caffeine 0mg | |
| The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. | |
Add Your Heading Text Here
Fresh Green Grapes
.
Apple
Kashmir is known for its apple orchards and the production of apples. Kashmir apples are highly regarded for their quality, taste, and appearance. The region’s climate and altitude provide ideal conditions for apple cultivation, resulting in apples that are juicy, flavorful, and often larger in size.
Kashmir apples are primarily of two main varieties: “Delicious” and “Golden Delicious.” These varieties are well-suited to the region’s climate and soil, allowing for optimal apple growth and taste.
The apple industry is a significant part of Kashmir’s economy, and the apples are a vital agricultural product, often exported to various parts of India and internationally. The harvesting and processing of apples contribute to the livelihoods of many individuals and families in the Kashmir region.
Apple is a popular fruit known for its sweet and crisp taste. It comes in various colors, including red, green, and yellow, with different varieties offering slightly different flavors and textures. Here are some key characteristics and information about apples:
Varieties: There are thousands of apple varieties, each with its own taste, texture, and color. Some popular varieties include Gala, Granny Smith, Red Delicious, Fuji, Honeycrisp, and Golden Delicious.
Nutritional Value: Apples are a nutritious fruit. They are a good source of dietary fiber, vitamin C, and various antioxidants. They are low in calories and fat, making them a healthy snack choice.
Taste and Texture: Apples have a sweet to slightly tart flavor, depending on the variety. The texture can range from crisp and juicy to more tender, again depending on the specific type.
Uses: Apples are versatile and can be eaten fresh, sliced in salads, or used in various dishes like pies, crisps, cakes, and sauces. They can also be pressed to make apple juice or cider.
Cultivation: Apples are grown on apple trees (Malus domestica) and are typically cultivated in temperate climates. They require well-drained soil and regular pruning to encourage healthy growth and fruit production.
Health Benefits:
Apples may help improve heart health due to their high fiber content, which can help lower cholesterol levels.
They contain antioxidants that may help protect against chronic diseases and support the immune system.
Apples may aid in digestion and promote gut health due to their fiber content.
Cultural and Historical Significance: Apples have a rich cultural and historical significance. They have been cultivated for thousands of years and are often associated with mythology, folklore, and various traditions.
Symbolism: Apples are often used as symbols of knowledge, temptation, and fertility in different cultures and religious beliefs, most famously depicted in the story of Adam and Eve in the Bible.
Overall, apples are not only delicious but also a nutritious fruit that can be enjoyed in various culinary and cultural contexts.
Apples are a popular fruit known for their delicious taste and various health benefits. Here’s a breakdown of the nutritional value of a medium-sized apple